Tendonitis & Bursitis Treatment in Pikesville, MD

People often use the terms bursitis and tendonitis interchangeably, but they are actually two different conditions. At Fidel Integrated Medical Solutions, we offer natural, non-invasive tendonitis and bursitis treatment options in Pikesville, MD. We specialize in chiropractic care, physical therapy, and integrated medicine to treat conditions that affect the spine, joints, bones, muscles, and soft tissue. Call to schedule a consultation with one of our chiropractic bursitis specialists.

Understanding Bursitis & Tendonitis

Bursitis and tendonitis are both inflammatory conditions often caused by overuse or repetitive movements. Bursitis is an inflammation of a bursa, a small sac between the bone and other moving parts. Tendonitis is an inflammation of a tendon, a thick cord that connects muscles to bones. Both conditions can affect the shoulder, elbow, wrist, hip, knee, or ankle.

Causes of Bursitis & Tendonitis

Both tendonitis and bursitis can be caused by trauma, injury, repetitive stress, or overuse. Bursitis can also be caused by infection or be a complication of an underlying condition like rheumatoid arthritis or gout.

Who Is at Risk of Developing Bursitis or Tendonitis?

You might be at a greater risk of developing bursitis or tendonitis if you have a hobby or career that causes you to make persistent repetitive motions. You may also be at an increased risk if you have an inflammatory condition or autoimmune disorder like gout, rheumatoid arthritis, diabetes, or thyroid disease.

Recognizing Tendonitis & Bursitis Symptoms

While some symptoms of bursitis and tendonitis are similar, others may be different. The most common symptoms of tendonitis are:

• Pain near or around the tendon.
• Pain that worsens with movement or activity.
• Stiff joints or loss of range of motion.
• Cracking or popping when the joint is moved.
• Swelling
• Inflammation and skin discoloration.

The most common bursitis symptoms are:

• Pain at or near the affected part of the body.
• Loss of range of motion.
• Swelling
• Discoloration or redness of the skin.
• Warmth in the area that is affected.
• A fever or chills.

Getting a Diagnosis from a Bursitis Specialist or Doctor

Our bursitis specialists can typically recognize signs and symptoms of bursitis and tendonitis after completing a physical exam, asking questions about your symptoms, and gathering information about your lifestyle. We may ask you to complete certain simple movements in front of us so that we can assess your range of motion and strength. We may also take an x-ray, MRI, CT scan, or blood test.

What Can I Do to Prevent Bursitis & Tendonitis?

While some types of bursitis cannot be prevented, you can lower your risk of injury-related bursitis and tendonitis. The best way to prevent tendonitis and bursitis is to avoid repetitive stress and overuse by:

• Maintaining proper form and posture during activity, exercise, or sports.
• Warming up before exercise and easing into new physical activities slowly.
• Avoiding repetitive motions and movements that could put pressure or strain on your joints or tendons.
• Taking breaks from sitting or kneeling or repetitive tasks.
• Using cushions or knee pads if you have to be on your knees or elbows for long periods.

Exploring Options for Tendonitis & Bursitis Treatment

Our specialists always start with the least invasive treatment options. We will first recommend rest, ice, and compression wrapping to relieve pain, inflammation, and swelling. If those treatment options aren’t successful, we can explore other options. While there is no foolproof tendonitis or bursitis medication, we can combine different therapies to provide pain relief and improve range of motion and flexibility:

• Chiropractic Care – We can realign the body and relieve pressure on the tendons, joints, bursae, and soft tissues through chiropractic care. This can ease pain and inflammation and improve range of motion.
• Physical Therapy – Physical therapy can strengthen the core muscles that support movement and assist your joints and tendons. It can also alleviate pain without the need for surgery or medication.
• Cold Laser Therapy – Cold laser therapy stimulates the body’s natural healing processes and can accelerate the healing of muscles, tendons, joints, nerves, and soft tissues.

Why Choose Fidel Integrated Medical Solutions

At Fidel Integrated Medical Solutions, we help our clients overcome pain and improve their quality of life through safe, non-surgical, and drug-free treatment options. Our therapies are carefully designed to enhance overall wellness, relieve pain and discomfort, improve mobility, and address the underlying cause of a condition or symptoms. We have a team of experienced and compassionate wellness professionals passionate about providing personalized patient care in a comfortable, non-clinical setting.

Schedule a Consultation with Our Specialists

If you suspect that you have bursitis or tendonitis, our specialists can help. We can provide an official diagnosis and design a personalized treatment plan to ease your symptoms. Our goal is to relieve your pain and discomfort so that you can live a happier, healthier life. Call us today or contact us online to schedule a consultation for tendonitis or bursitis treatment in Pikesville, MD.